Intensive Therapy in Houston, Texas
Helping driven but emotionally exhausted individuals break free from trauma, anxiety, and toxic patterns through focused, deep-dive therapy, so you can stop feeling stuck, reclaim your sense of self, and finally experience the peace, clarity, and confidence you've been searching for.
Rewire Negative Beliefs for Positive Growth
The anxiety, the flashbacks, the overwhelming sadness, the way you second-guess everything, you’re exhausted. Maybe you’ve been carrying this weight for longer than you thought you would. Maybe you’ve tried therapy before, but the weekly sessions barely scratch the surface. You don’t have months or years to wait for change. You need something deeper, faster, and more effective.
That’s where Intensive Therapy comes in. Here in Houston, Texas, I offer focused, immersive therapy sessions designed for people who are ready to do the work and make meaningful progress in a shorter amount of time. If you’re feeling stuck, overwhelmed, or just desperate for a breakthrough, this might be exactly what you’ve been looking for.
What is Intensive Therapy?
Intensive Therapy is a focused, deep-dive approach that allows you to work through the core issues that are keeping you stuck, without the slow, week-to-week progress of traditional therapy.
Instead of waiting months to see results, you’ll spend dedicated hours in extended sessions (multiple hours or more at a time), giving you the space to fully process, heal, and move forward. This type of therapy is ideal for:
- Trauma recovery (including childhood trauma and PTSD)
- Betrayal trauma (infidelity, broken trust, emotional wounds)
- Anxiety, panic attacks, and overwhelming stress
- Breaking free from people-pleasing and perfectionism
- Processing deep emotional pain and unresolved grief
If you’re ready to stop coping and start healing, Intensive Therapy can help you get there faster.
Why Work With Me?
I specialize in trauma-focused, deep healing therapies like EMDR, Internal Family Systems, Somatic Experiencing, and relational therapy. These approaches aren’t just about managing symptoms, they’re about helping you heal at the root level, so you can finally move forward. With intensive therapy, you can get there sooner.
- 6+ years of experience as a Licensed Professional Counselor in Texas
- Specialized training in trauma, attachment wounds, and emotional neglect
- A therapy approach that is customized for YOU. No cookie-cutter solutions
- A warm, compassionate space where you can show up as you are
I won’t rush you. I won’t force “homework” on you. I won’t treat you like just another client. I will walk beside you, challenge you when needed, and help you finally create the change you’ve been looking for.
The Process
Schedule Free Consultation
We’ll talk about what you’re going through and see if this is the right fit.
Personalized EMDR Treatment Plan
Whether you need a single-day intensive or a few deep-dive sessions, we’ll build a plan that works for you.
Ongoing Sessions
You’ll experience deep, focused therapy designed to bring clarity, relief, and real transformation.
What Life Could Look Like After Intensive Therapy
Imagine waking up and feeling at peace with yourself. Imagine going through your day without carrying the weight of your past. Imagine setting boundaries, trusting yourself, and feeling stronger, calmer, and more in control.
Therapy isn’t about becoming a different person. It’s about finally feeling like you, without the anxiety, the fear, or the self-doubt holding you back.
We will dig deep and focus on what is causing the issues, so you can fully live in the present. This is possible. And if you’re ready, I’d be honored to walk this path with you.
Ready to Address Trauma?
Intensive therapy can help you heal, find peace, and embrace a brighter, healthier future.
The Transformative Benefits of Intensive Therapy
Intensive therapy goes beyond what weekly sessions can offer by giving you extended, focused time to heal. Instead of stopping just as you start to uncover deeper emotions, you have the space to fully process and work through them in one sitting.
Experience Faster Healing
Extended sessions allow for deep breakthroughs, helping you process emotions in days instead of months.
Gain Clarity
Dedicated time helps you break free from negative patterns and regain confidence in yourself.
Reduce Emotional Overwhelm
Longer sessions provide space to fully process emotions, leaving you feeling lighter and more in control.
Create Lasting Change
By addressing root issues, intensive therapy helps you build healthier relationships and stronger emotional resilience.
Frequently Asked Questions About Intensive Therapy
How do I know if Intensive Therapy is right for me?
If you feel stuck, like traditional therapy isn’t moving fast enough, or you want to dive deep and heal at a core level, Intensive Therapy is a great option. It’s especially effective for trauma, anxiety, and deep emotional wounds.
How long are the sessions?
Intensive Therapy sessions typically last 6 hours at a time. Some clients prefer single-day intensives, while others schedule multiple sessions over a few weeks. We’ll create a plan that works for you.
Will I be emotionally drained after intensive therapy?
It can be deep work, but we pace it so you don’t leave feeling wiped out. You’ll have space to process, reset, and take care of yourself between sessions. It’s about making progress without overwhelming you. We’ll check in along the way and adjust as needed.
Experience the Support and Guidance You Deserve.
Start feeling like yourself again. Take the first step toward relief today.
