Counseling in Houston, TX
Discover Life Beyond Survival
Therapy for men and women ready to reconnect with their true selves, heal deeply, and reclaim a life filled with peace, purpose, and emotional freedom.
Compassionate Care
We deeply understand your unique needs, offering tailored support for healing.
Evidence-Based Techniques
Our proven methods like EMDR ensure lasting, transformative results.
Safe & Nonjudgmental Space
Feel heard, supported, and empowered in a secure therapeutic environment.
9+ Years
Experience
Helping you Overcome Concerns about Anxiety, Trauma, and Parenting
Maybe you're just tired of pretending you've got everything under control. Each morning, you might wake up with a knot in your stomach and a quiet fear that you'll never feel at peace. It's not just one thing weighing you down, maybe it's a mix of old hurts, everyday stress, and that nagging voice telling you that you're not enough. By the end of the day, you're drained, and you still wonder how you'll face tomorrow.
- Holding in your pain only makes it grow stronger
- It manifests as sleepless nights and unexpected anger toward loved ones
- You might feel the constant ache that restricts your breathing
- Sometimes it seems like you've reached the end of your rope
As a christian counselor in Houston, I can help you find your path to the whole you that you are searching for. There is a way forward.
Hi, I'm Charlotte Almeida
— Licensed Professional Counselor Serving Houston
Maybe you're afraid to trust counselors, maybe you've tried therapy in the past, and it wasn't a good fit, but you're tired of waking up with racing thoughts, I get it. I know it's hard to face old hurts head on, and that’s why I’m committed to walking beside you as you work toward real personal growth. My own history, with the struggles I have faced, has shaped the compassion I bring to each session, and I admire your courage for taking this step.
I rely on empathy and approaches like EMDR to create a safe place for you to open up. I want you to feel free to share your story, knowing I’ll meet you with understanding, not judgment.
Each session is guided by your unique needs, and we’ll work together to uncover the deeper reasons behind your struggles. Whether you’re dealing with trauma, codependency, or a relationship concern, I’m here to help you grow in resilience, cultivate self-compassion, and find lasting change.
My Areas of Focus
EMDR Therapy
EMDR therapy helps process trauma by using bilateral stimulation, which reduces emotional distress, improves mental clarity, and helps clients heal from past and present painful experiences
Trauma Therapy
Trauma therapy focuses on healing deep, long-term emotional wounds. It addresses symptoms of PTSD, anxiety, and dysfunctional coping mechanisms caused by prolonged exposure to trauma.
Relationship Therapy
Relationship therapy supports couples and families in improving communication, resolving conflicts, and building stronger emotional connections, fostering understanding and empathy.
Maternal Mental Health
Maternal mental health therapy supports women facing emotional challenges during pregnancy or postpartum, helping to manage anxiety, depression, and stress for a healthier bond with their baby.
Infertility Therapy
Infertility therapy provides emotional support for individuals or couples struggling with infertility. It helps cope with stress, grief, and anxiety, and aids in navigating treatment options.
Internal Family Systems Therapy
Internal Family Systems (IFS) therapy helps clients explore their personality "parts," promoting healing through self-compassion and resolving internal conflicts.
How The Process Works
Discuss Your Goals and Challenges.
We’ll meet for your first session and talk about where you are and what you want.
Begin Your Personalized Therapy Journey.
Start regular sessions or intensives, and move toward healing at a pace that feels right.
Words from the Heart
Find Emotional Freedom With Almeida Counseling in Houston
Imagine waking up without that heavy knot in your stomach. You feel at ease, knowing you can handle whatever comes your way. Your thoughts are clearer, and you’re no longer weighed down by the hurt or fears you once carried. Conversations with loved ones don’t leave you drained or on edge; instead, they become a chance to connect.
You start setting boundaries that honor who you are, and you don’t apologize for taking care of yourself. Day by day, you notice more moments of calm, more sparks of joy, and the sense that you’re living in sync with the person you’ve always wanted to be. If this resonates with you, then book a free consultation and let's see if we are the right fit to work together on your journey.
Experience Expert Support and Guidance With Experienced Counseling in Houston
Schedule your free consultation today and begin your transformation.
